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A Resource for Survivors:
If you or someone you are close to has experienced sexual assault, please understand that you are not alone. The skilled professionals at the National Sexual Assault Hotline are here to offer confidential assistance 24 hours a day, all days a week.
You can call them at 800-656-4673, or go to their website at RAINN.org for more help. Please know that healing is possible and there are people who are ready to listen.
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If you or someone you know needs support, please reach out to Childhelp USA. Their dedicated team is available 24/7 to offer guidance. You can call them at 800-422-4453. Remember, you're not alone.
RAINN: The Rape, Abuse & Incest National Network: 1-800-656-HOPE
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Keep track which you're not alone and help is available.
If ever where you're feeling overwhelmed or struggling, please understand which okay to ask for assistance. There are resources who are willing to lend a hand and stand ready to assistance with your needs.. You shouldn't feel obligated to deal with everything by yourself.